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Lose up to 10lbs in two weeks!

Learn how to control the controls - and change the way you think about food forever

The "I" Diet is a breakthrough : A diet based on impeccable research. A diet where the dieter never goes hungry or feels deprived. A diet that's completely healthy for you, grounded in the metabolic, genetic and psychological workings of the human body. A diet that show how the hardwired food instincts that once ensured out survival are now driving too many on the road to obesity - and how we can turn those same instincts into an engine for permanent, healthy weight loss. And a fat-burning marvel of a diet that can enable you to lose 30 pounds on average in a few short months.

Start the "I" DIET and be amazed!

- 8-Week programme

- Day-by-Day Menus

- 100 Recipes

Paperback - 349 pages

Published 2010

Excellent condition
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  • Seller location: Hamilton, Waikato, NZ

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