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Improve your health and lose weight with an insulin-balancing food plan!Maintaining healthy blood sugar levels isnt just a concern for those diagnosed with diabetes or prediabetes. Scientists are discovering that the secret to losing weight- maintaining good health- and preventing illness lies in balanced blood sugar. In The Everything Guide to the Blood Sugar Diet- youll learn how to:Limit dairy- sugar- gluten- and processed foodsFocus on lean protein- healthy fats- fruits- and vegetablesBalance insulin levels and lose weightPrevent diabetes- heart disease- and high blood pressureIn addition- youll find 180 recipes for fresh and flavorful meals- like Pesto Parmesan Quinoa- Sweet Potato Chili- Mahi-Mahi and Mango Street Tacos- and Coconut Chia Pudding. Inside youll find all you need to overhaul your diet and improve your health--one delicious meal at a time!...
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  • Store location: United Kingdom

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