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Naturopath Lara Briden wants to give women the knowledge and tools to improve their period health. Every woman will menstruate in their lifetime, and one in two women will struggle with their period health. Lara's book, previously self-published, has already garnered rave reader reviews because of it deals so openly and compassionately with this important aspect of women's health.

Containing invaluable advice for women of every age and circumstance, and detailing natural treatments from nutritional supplements to a healthy diet, this book promises to help women change their relationship with their menstrual cycle.

Topics include how to come off hormonal birth control; what your period should be like; what can go wrong; how to talk to your doctor; treatment protocols for all common period problems, including PCOS and endometriosis.

Thoroughly researched and written in clear and accessible language, Lara Briden's Period Repair Manual is the ultimate guide to better periods.Author BiographyLara Briden is a naturopath with more than twenty years experience in women's health. She runs a busy hormone clinic in Sydney where she treats women with PCOS, PMS, endometriosis, and many other period-related health problems.

You can find Lara's Hormone Blog at www.larabriden.com, and follow her on Twitter, Instagram and Facebook: @LaraBriden.

Period Repair Manual is Lara's first book.

NZ delivery is usually within 1-2 business days using tracked courier. Please see About Store for more detailed shipping information and our returns policy. We love happy customers - so please get in touch if you have questions or concerns before leaving feedback!
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  • NZ-wide tracked courier (non-signature)$3.90
  • NZ-wide tracked courier (signature)$6.90
  • Rural Delivery tracked courier (non-signature)$7.40
  • Rural Delivery tracked courier (signature)$10.40
  • Store does not allow pick-ups
  • Store location: North Shore, Auckland, NZ

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