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21 Day Diet Planner
by The Australian Women's Weekly

ISBN: 9781742453170
PUBLISHER: Bauer Media Books
FORMAT: Paperback
PAGES: 128
PUBLICATION DATE: 2.01.2013
DIMENSIONS: 231mmX212mmX13mm 549grams

DESCRIPTION:
From the publishers of the bestselling, The 21-day Wonder Diet comes a new practical and truly flexible diet book that really works. It helps you plan and achieve your ultimate weight loss goal with recipes for every meal of the day including snacks, desserts and treats. There are a wide variety of recipes from a range of cuisines, including mouth-watering low fat and low calorie breakfasts, lunches and dinners for great midweek meals, and more luxurious recipes for the weekend when you have more time to cook. All the dishes for lunch and dinner have an equal calorie and fat count so you can choose exactly what you like to eat. Also included are simple recipes for your lunchbox and sample menu plans.

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