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New copy - delivered FREE to any NZ address in 7-9 business days

By now- the low-carb diets refrain is a familiar one: Bread is bad for you. Fat doesnt matter. Carbs are the real reason you cant lose weight. The low-carb universe Dr. Atkins brought into being continues to expand. Low-carb diets- from South Beach to the Zone and beyond- are still the go-to method for weight-loss for millions. These diets marketing may differ- but they all share two crucial components: the condemnation of carbs and an emphasis on meat and fat for calories. Even the latest diet trend- the Paleo diet- is--despite its increased focus on (some) whole foods--just another variation on the same carbohydrate fears. In The Low-Carb Fraud- longtime leader in the nutritional science field T. Colin Campbell (author of The China Study and Whole) outlines where (and how) the low-carb proponents get it wrong: where the belief that carbohydrates are bad came from- and why it persists despite all the evidence to the contrary. The foods we misleadingly refer to as carbs arent all created equal--and treating them that way has major consequences for our nutritional well-being. If youre considering a low-carb diet- read this e-book first.It will change the way you think about what you eat--and how you should be eating- to lose weight and optimize your health- now and for the long term.... Please click here to ask a question
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