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THIS BOOK WILL CHANGE THE WAY YOU THINK ABOUT 'HEALTHY' FOOD

When actor and filmmaker Damon Gameau met a girl he was keen to impress he decided to get healthy by dramatically reducing his sugar intake. In no time he was slimmer, calmer, fitter and happier. He was also very curious: why did the elimination of sugar have such beneficial effects on his health and wellbeing He decided to experiment and film the results. He would eat 40 teaspoons of sugar a day for 60 days. Crucially, he would only consume perceived 'healthy' foods like muesli bars, breakfast cereals, low-fat yoghurts, juices and smoothies......



Card-covered with flaps - 2015 - 239 pages - light wear (includes approx 42 recipes)



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  • Seller location: Kapiti, Wellington, NZ

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