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Stay Healthy by Supplying What's Lacking in Your Diet by researcher David Coory is NZ's most popular health book of all time.

This new 2013 updated, enlarged edition of New Zealand's most popular and easy-to-understand health book is now packed even more fully with priceless health information. It contains so much newly discovered health information, that you may have to forget almost half of what you've been told these last 20 years. As it has always done, this book shows you how to dramatically improve your health by making small but critical changes to your diet. When you supply your body with the correct balance of minerals, vitamins and fats, you begin to enjoy a clearer mind, sharper memory, sound heart, efficient immune system, clear arteries, healthy bones, loads of energy, a worry-free outlook on life and refreshing sleep. You can say goodbye to or avoid altogether, any of the embarrassing and misery-causing health problems listed on page 4. These have all been healed by optimum nutrition - just small but important changes to your diet. Your body is then able to heal them naturally from within, or prevent them ever occurring. Often all you require are the important minerals like boron, magnesium, zinc, selenium and iodine which are lacking in our New Zealand soils or lost in the processing our food. New Zealand farmers know the dramatic difference, diet minerals make to the health of animals. There are now new sections in the book showing you how to prevent Alzheimers, Cancer, Heart attack, Stroke, Macular Degeneration and Autism. Also a fail-proof way of losing 3 kgs a week and then remaining permanently slim for the rest of your life. There's also an expanded index to help you quickly find what you need.
paperback, very good condition, 2013, 288 pages Please click here to ask a question
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  • Seller location: North Shore, Auckland, NZ

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