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THE ABS DIET FOR WOMEN - David Zinczenko

THE SIX-WEEK PLAN TO FLATTEN YOUR STOMACH AND KEEP YOU LEAN FOR LIFE

Whether you want to change your body to improve your health, your looks, your athletic performance, or just your sex appeal, The Abs Diet exclusive women's edition offers you a simple promise: If you follow this plan, you will transform your body so that you can accomplish each and every one of those goals. As a bonus, The Abs Diet exclusive women's edition will do something more than just enhance your life - this is going to save it.
In addition, just at what you'll gain:
* A fitter, healthier, sexier body. (Both men and women rate a flat stomach as the most appealing muscle group.)
* Freedom from back pain and injury. (In one study, firmer abs were found to be the most important predictor of one's overall health.)
* A better sex life. (Learn the diet-and-exercise prescription for total excellence.)
* Relief from stress. (A stress-busting workout can help you get the fit body - and calm mind - you want.)

Hard cover - 2005 - very good condition 364 pages


+ The Abs Diet Eat Right Every time Guide

Soft cover2005, 191pages, very good condition













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