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Description
The Obesity Code Author: Dr. Jason Fung
Product Details: ISBN: 9781925321517 Format: Paperback Pages: 336 Dims (mm): 138 x 210 Pub Date: 02-05-16 Pub Country: Australia Condition: NEW
Description: We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge. Why? In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control. He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses, including type 2 diabetes, and offers robust scientific evidence that reversing insulin resistance is the only way to lose weight in the long term. It turns out that when we eat is just as important as what we eat, so in addition to his five basic steps - a set of life-long eating habits that will improve your health and control your insulin levels - Dr Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good. 'Not only full of insights, but also surprisingly funny. Read it to understand why the world became fat, how to reverse the epidemic - and how to stay thin yourself.' Andreas Eenfeldt, MD founder of Dietdoctor.com 'Fun zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximising health. ' Jimmy Moore author of Keto Clarity and Cholesterol Clarity
- Proud to be a NZ based bookseller and employer since 1999
- All books are brand new and are supplied to us from their publisher for each Trade Me order received
- Please allow approximately 5-7 BUSINESS DAYS for delivery (longer for rural)
Details
Shipping & pick-up options
Destination & description | Price | |
---|---|---|
Tracked Courier (first item) | $3.90 | |
Rural - NZ Post (first item) | $7.60 | |
Second and more items (combined delivery) | $0.00 | |
Shipping more than one item | No extra charge |
Seller does not allow pick-ups
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Pay instantly by card, Ping balance or saved bank account.
Four fortnightly interest-free payments.
NZ Bank Deposit