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The Vitamin Bible by Earl Mindell
Completely Revised and updated edition for the New Millennium

Paperback, 2002, 421pages, good condition

In an easy-to-follow form, The Vitamin Bible tells you:
*How vitamin needs vary for each of us and how to determine your own needs
*How to find out whether you need vitamin supplements and which ones to choose
*What the recommended daily allowance of all vitamins and nutrients are
*How vitamins can improve sex, combat a craving for alcohol, lower cholesterol levels and reduce the risk of heart disease
*How to substitute natural substances for tranquillisers and drugs
*Vitamin precautions everyone should know
*The vitamin and nutrient contents of hundreds of common foods.

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  • Seller location: North Shore, Auckland, NZ

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