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Born and raised in Corsica- Valerie Orsoni was overweight as a young adult. Along with her father- a chef- who also suffered from weight issues- she developed a programme of healthy living and eating where food itself - in the form of delicious- balanced recipes and detailed menu plans - played a central role in reducing body fat. LeBootcamp.com was a runaway global success and her book La Methode Orsoni- became a bestseller in France. With a highly motivational coaching style- LeBootCamp Diet speaks to women - and men - who are short on time- disillusioned by toxic mono-diets- and unwilling to sign up to a life of tasteless meals and forbidden foods. Through three distinct phases (Detox- Attack and Maintenance)- Valerie shows how to cleanse the body of toxins; attack stubborn body fat and cellulite; speed up the process of weight - loss when needed- and- finally- adapt permanently to a lifestyle where the weight stays off- the body is toned and energy soars.... Please click here to ask a question
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