New item Free shipping Ping
Add this item to Cart for a combined free shipping deal
Click to enlarge photo

Listing Detail Tabs

New copy - delivered FREE to any NZ address in 7-9 business days

In this revolutionary weight-loss program informed by more than 1-200 scientific studies- fitness and diet expert Jonathan Bailor offers concrete evidence that the calorie-counting model of weight loss doesnt work. In fact- cutting-edge science supports a radically different approach to weight loss and health- proving that by focusing on food and exercise quality-rather than calorie quantity-you can burn fat and boost health more easily and enjoyably that you ever thought possible.The human body does not recognize all calories as equal. Some foods are used to repair tissue- boost brain power- and fuel our metabolism-while others are stored as fat. In The Calorie Myth- Bailor shows us how eating more of the right kinds of foods and exercising less- but at a higher intensity- is the true formula for burning fat. Why? Because eating high-quality foods-like whole plants and nutritious proteins-balances the hormones that regulate our metabolism. When we eat these foods- our bodies naturally maintain a healthy weight. But when we eat sugar- starches- processed fats- and other poor quality foods- the bodys regulatory system becomes clogged and prevents us from burning extra calories. Translation: Those extra 10 pounds arent the result of eating too much . . . theyre the result from eating the wrong foods.In The Calorie Myth- Bailor offers clear- comprehensive guidance on what to eat and why- providing an eating plan- recipes- and a simple yet effective exercise regimen based on the principles of high intensity interval training. Losing weight doesnt have to mean going hu... Please click here to ask a question
Your question and answer privileges have been disabled.
You must log in to view questions and answers on this listing. We recommend reading questions before you make any purchases.
You must log in to ask or answer questions posted. We recommend reading questions before you make any purchases. Available only to approved bidders. You must be an authenticated member to ask questions Find out more about becoming authenticated. Your account is in debt Your current account balance is You must credit your account to use this feature.
Firearms licence #
Firearms licence holder name
First name is required
Last name is required
Your current account balance is Please note you will lose your question and answer privileges if your account is in debt for more than 2 weeks. Credit your account.
I confirm that I am over 18 years old.
To prevent your personal details being misused please do not put emails or phone numbers in questions. Failure to comply may result in the suspension of your account. The seller cannot add a Buy Now price once bidding has started.

Shipping options

  • Free shipping within New Zealand  
  • Store does not allow pick-ups
  • Store location: United Kingdom
  • Find out whether import charges apply

Payment options

    • Use your debit or credit card, bank account or Ping balance.
      Visa MasterCard QCard

Ping includes:

Buyer Protection Learn More