New item Ping
Add this item to Cart for a combined free shipping deal
Click to enlarge photo

Listing Detail Tabs

Back in Action
Author: Sarah Key

Product Details:
ISBN: 9781865087344
Format: Paperback
Pages: 224
Dims: 151 x 151
Pub Date: 01-01-02
Pub Country: Australia
Condition: NEW

Description:
In an easy-to-read question and answer format, this book sets out all the commonly asked questions about back problems and how to treat them. Sarah Key explains that most back problems are caused by the stiffness of a spinal link or vertebra - a totally reversible condition. By starting off with physiotherapy to mobilize the stiff spinal links, and then practising techniques and exercises to keep each vertebra separated and supple, you can have a healthy back. Illustrations throughout the text make the explanations easy to understand, and a daily exercise plan shows you how to strengthen your back and alleviate pain. The author trained as a physiotherapist in Australia before establishing her own centre in London in 1976. Today she sees patients in Sydney from both parts of the world and through her website talks with back-treating professionals and sufferers alike. She was made a Member of the Victorian Order in 2001 acknowledging her many years' service treating members of the British royal family.


*** PLEASE NOTE - This item is shipped from our Australian branch, please allow 6-9 days for delivery *** Please click here to ask a question
Your question and answer privileges have been disabled.
You must log in to view questions and answers on this listing. We recommend reading questions before you make any purchases.
You must log in to ask or answer questions posted. We recommend reading questions before you make any purchases. Available only to approved bidders. You must be an authenticated member to ask questions Find out more about becoming authenticated. Your account is in debt Your current account balance is You must credit your account to use this feature.
Firearms licence #
Firearms licence holder name
First name is required
Last name is required
Your current account balance is Please note you will lose your question and answer privileges if your account is in debt for more than 2 weeks. Credit your account.
I confirm that I am over 18 years old.
To prevent your personal details being misused please do not put emails or phone numbers in questions. Failure to comply may result in the suspension of your account. The seller cannot add a Buy Now price once bidding has started.

Shipping options

Buy more than one of this item and only pay for shipping once.
  • Tracked Courier (first item)$3.90
  • Rural - NZ Post (first item)$7.60
  • Second and more items (combined delivery)$0.00
  • Store does not allow pick-ups
  • Store location: Waitakere City, Auckland, NZ

Payment options

  • Other options
    NZ bank deposit

Ping and Afterpay include:

Buyer Protection Learn More