Combined shipping Add this item to Cart for a combined free shipping deal
Click to enlarge photo

Listing Detail Tabs

You Are What You Eat: the Meal Planner that will Change your life
by Carina Norris
Using the nutritional principles advocated in the TV series, "You Are What You Eat[trademark]: The Meal Planner That Will Change Your Life" is the third book in the hugely successful "You Are What You Eat"[trademark] series. The new series of "You Are What You Eat"[trademark] will look at not just what we eat, but how we eat. The social and psychological reasons for unhealthy eating will be examined in the series and highlight individual eating patterns. "You Are What You Eat[trademark]: The Meal Planner" will tie-in directly to this new element of the series by providing precise, constructive and easy-to-follow nutritional plans that will help people avoid making poor food choices. Containing a variety of delicious recipes, this book will give you a general plan for eating throughout the year, with the emphasis on a sustained, healthy diet. Balancing staple foods that are delicious whatever the time of year with the best foods that are 'in season' and taking into account the fact that people's tastes change as the seasons do, ie we all tend to eat less in summer and comfort eat in winter; "You Are What You Eat[trademark]: The Meal Planner" will help you make good food choices all year round and for the rest of your life. The result will be increased energy levels, improved mood, better skin, nails and hair and gradual, healthy weight loss for those aiming to reach their normal body weight.

Paperback, 2006, 224pages, very good condition Please click here to ask a question
Your question and answer privileges have been disabled.
You must log in to view questions and answers on this listing. We recommend reading questions before you make any purchases.
You must log in to ask or answer questions posted. We recommend reading questions before you make any purchases. Available only to approved bidders. You must be an authenticated member to ask questions Find out more about becoming authenticated. Your account is in debt Your current account balance is You must credit your account to use this feature.
Firearms licence #
Firearms licence holder name
First name is required
Last name is required
Your current account balance is Please note you will lose your question and answer privileges if your account is in debt for more than 2 weeks. Credit your account.
I confirm that I am over 18 years old.
To prevent your personal details being misused please do not put emails or phone numbers in questions. Failure to comply may result in the suspension of your account. The seller cannot add a Buy Now price once bidding has started.

Shipping options

  • P & P NZ None Rural$4.50
  • P & P NZ Non Rural upto 4 auctions$6.00
  • P & P NZ Rural Delivery (RD) upto 4 auctions$9.50
  • Combined Shipping or Free Shipping for 5+ Auctions$0.00
  • Seller does not allow pick-ups
  • Seller location: North Shore, Auckland, NZ

Payment options

    • Use your debit or credit card, bank account or Ping balance.
      Visa MasterCard QCard
  • Other options
    NZ bank deposit

Ping includes:

Buyer Protection Learn More