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Authors(s): Julia V. Taylor
About The Body Image Workbook for Teens: Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World:
Like most teens, you want to feel good about the way you look. But what happens when the way you look just doesn't fell good enough? Whether it's online, on TV, or in magazines, images of thin, beautiful-and often photo-shopped-young women are everywhere. As a result, you may feel an intense pressure to be 'perfect.' But did you know that only 5 percent of the population has the body type of most actresses and models? So how can you start feeling good about who you are, not who you could be? In order to gain real confidence and Body acceptance, you need to change the way you think about yourself.
No of pages: 184
Published as: Paperback
Genre: Medicine: General
General keywords: Mental health, mental health book, brain book, brain health
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