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Miracles Now
Author: Gabrielle Bernstein

ISBN: 9781401944339
Format: Paperback
Number Of Pages: 272
Published: 28 May 2014
Country of Publication: US
Dimensions (cm): 21.5 x 13.8 x 2.0
Description:
Miracles Now by New York Times best-selling author Gabrielle Bernstein will help readers eliminate stress and find peace-even if they only have a minute to spare. Bernstein knows that most of us don't have time for an hour of yoga or 30 minutes of meditation, so she has hand-picked 108 techniques to combat our most common problems-from addiction and anxiety to burnout and resentment. Inspired by some of the greatest spiritual teachings, Bernstein offers up spirit-based principles, meditations, and practical, do-them-in-the-moment tools to help readers bust through blocks to live with more ease. She breaks down each technique Spirit Junkie style-with meditations, assessment questions, and step-by-step guidance-while incorporating lessons from A Course in Miracles and Kundalini yoga.

As readers benefit from the techniques they'll be able to share them. Each practice has been boiled down to a 140-character description-or Miracle Message-which can be tweeted, pinned on Pinterest, posted on Facebook, or shared on Instagram. Each Miracle Message will end with the hashtag #MiraclesNow. Ebook readers can share right from their device.

Readers ...

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