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The Brain Book
by Hart, Dr. John

ISBN: 9781742578538
PUBLISHER: New Holland Publishers

PAGES: 256
DIMENSIONS: 21 x 17 x 1.1 centimetres

Most people place more attention on taking care of their skin, their body weight, their job, home and pets, and ignore the most crucial organ in their body. By working on a positive brain health balance, it is possible to increase your IQ as you age and maintain your memory, vitality and libido throughout your lifetime. A healthy brain enables you to be effective, thoughtful, creative, and energetic. A 'broken' brain leads to depression, anxiety, decreased work performance, impulsivity, anger, inflexibility, poor memory function and relationship difficulties.

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