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Description
Delivery takes approximately 7-12 business days.
This title is in stock with our Australian supplier and will be ordered in for you asap. We will send you a confirmation email with a Tracking Code to follow the progress of your parcel when it ships.
Mindfulness Meditation Author: Joseph Emet
ISBN: 9780285643024 Format: Paperback Number Of Pages: 240 Published: 1 May 2015 Country of Publication: GB Dimensions (cm): 17.8 x 17.8 x 1.4 Description:
Mindfulness meditation is an ancient and, increasingly popular, technique for improving quality of life. Joseph Emet is a qualified practitioner of meditation in Thich Nhat Hanh's tradition.
Learn how to reduce stress in the workplace, manage depression and enjoy life. Mindfulness meditation is widely recognised to have a positive impact on mental and physical health, and is supported by the Mental Health Foundation.
Returns Policy: 30-day money back guarantee for return if the item is not as described, is damaged or is faulty. We do not offer a refund if you change your mind.
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