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9781849538084

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Migraines: A Self-Help Guide to Feeling Better
Author: Wendy Green
ISBN: 9781849538084

Do you suffer from severe headaches, sometimes with nausea and visual impairment? Can these headaches last for up to a day or longer at a time? If so, you could be experiencing migraines. In this easy-to-follow book, Wendy Green explains how dietary, psychological and environmental factors can cause migraines, and offers practical advice and a holistic approach to help you manage them. Find out 50 things you can do today to help you cope with migraines, including: * Identify your migraine triggers and learn how to manage them * Choose beneficial foods and supplements * Learn how to adapt your home and work environments * Discover how to treat children and teenagers with the condition * Find helpful organisations and products



2012 Paperback 160 pages
As-new and unused

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  • Seller location: Tauranga, Bay of Plenty, NZ

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