Listing Detail Tabs
Please allow 5-7 working days for delivery
This item is shipped from our NZ warehouse
Eat, Drink, and be Mindful: How to End Your Strugg
by Susan Albers, Psy.D.
PUBLISHER: New Harbinger Publications
PUBLICATION DATE: 1.02.2009
DIMENSIONS: 253mmX203mmX15mm 458grams
In Eat, Drink, and Be Mindful, eating disorder specialist and best-selling author Susan Albers, provides a workbook with seventy proven-effective and easy to use psychological and mindfulness techniques for real change, including how to get back on track during setbacks, and how to maintain motivation rather than gravitating back to mindless eating and the familiar patterns that keep you unhappy with your body.
- If using business address pls use PO Box as do not use courier
- In Stock with our supplier shipped from our NZ Warehouse
- Stock image only. Actual cover art may differ
- No returns on wrong items purchased