NEW BOOK

By Mary Spillane & Victoria McKee

The Baby Boomer generation is approaching a mid-life crisis. Women don't want to grow old like their mothers and grandmothers did, and this book presents a wealth of ideas for looking good and beating the ageing process.

If you fancy a lifestyle change as you are approaching your mature years, then this is for you. This comprehensive book on the ageing process covers all aspects of growing older, gracefully or not so gracefully--the choice is yours.

The authors begin by describing the "Seven Ages of Women"--chronicling changes as women as they grow older. It offers a complete makeover, giving advice on beauty regimes, make-up, hairstyles and fashion for the older lady, & exercise and diet. Tips from celebrities are included, & a detailed guide to cosmetic surgery.

Included in the chapter on the menopause is a balanced account of the benefits and drawbacks of hormone replacement therapy and the alternatives available. This large glossy book is light-hearted and amusing to read. It is incredibly positive and easy to dip into without needing to read from cover to cover.

What the authors maintain ageing is all about attitude -you are as old as you feel and the general idea is to make you feel younger.

448 page soft cover

RRP $44.95

size 25 x 19 x 3 CM

See our other listings - Will combine postage for bulk purchases.

Please note I do not make fixed price offers. If you want it, please buy it.