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The Addictocarb Diet
Author: Bruce Roseman

ISBN: 9781941631089
Format: Hardcover
Number Of Pages: 256
Published: 1 October 2015
Country of Publication: US
Dimensions (cm): 22.9 x 15.2 x 2.5
Description:
There's a reason diets don't work. Science has shown that a class of carbohydrates, called Addictocarbs," light up the brain's pleasure centers and make it almost impossible to moderate eating.

If you're struggling to lose weight, counting calories and shrinking portions are not the answer. The answer lies in how your brain reacts when you eat certain foodsfoods that directly stimulate the addiction center of the brain, causing irresistible cravings.

But there's a way to overcome this addiction. It's called The Addictocarb Diet, and it's a curenot a fad.

After losing his father at an early age to obesity-related illness and a lifetime of struggling with his own weight and diabetes as a result, Bruce Roseman, M.D., transformed his life and the lives of close to a thousand of his patients with a simple and effective diet based on the latest findings in addiction neuroscience.

The Addictocarb Diet: Avoid the 9 Highly Addictive Carbs While Eating Anything Else You Wantexplains that obesity stems from our addiction to these nine carbs, proven by new brain imaging techniques from the emerging field of addictio...

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