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Grow a Sustainable Diet
Author: Cindy Conner

ISBN: 9780865717565
Format: Paperback
Number Of Pages: 187
Published: 1 July 2014
Country of Publication: US
Dimensions (cm): 22.61 x 18.29 x 1.52
Description:


Everyone loves to prepare a meal with ingredients fresh from their own garden. But for most of us, no matter how plentiful our harvest, homegrown produce comprises only a fraction of what we eat. And while many gardening guides will tell you everything you ever wanted to know about individual crops, few tackle the more involved task of helping you maximize the percentage of your diet you grow yourself.

Grow a Sustainable Diet will help you develop a comprehensive, customized garden plan to produce the maximum number of calories and nutrients from any available space. Avoid arriving in August buried under a mountain of kale or zucchini (and not much else) by making thoughtful choices at the planning stage, focusing on dietary staples and key nutrients. Learn how to calculate:
Which food and cover crops are best for your specific requirements
How many seeds and plants of each variety you should sow
What and when to plant, harvest, and replant for maximum yield

Focusing on permaculture principles, bio-intensive gardening methods...

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