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Description
Delivery takes approximately 10-15 business days.
This title is in stock with our Australian supplier and will be ordered in for you asap. We will send you a confirmation email with a Tracking Code to follow the progress of your parcel when it ships.
Rosemary Stanton's Fat & Fibre Counter Author: Rosemary Stanton
ISBN: 9781920910266 Format: Paperback Number Of Pages: 144 Published: 1 July 2004 Country of Publication: AU Dimensions (cm): 14.0 x 10.5 x 1.0 Description: The ideal diet is high in fibre and low in saturated fat, refined sugars and refined starches. Carbohydrates with a low Glycaemic Index (GI) are preferred, although the GI should not be used as the sole basis for judging a food.
You don't need to have everything bursting with fibre. Nor should you avoid all fat. You just need some balance - choosing the best fats and best carbohydrates where possible. This books shows you how.
By eating less fat, more fibre and better quality carbohydrates, you can help normalise blood cholesterol and triglyceride levels, reduce excess body fat and also decrease your risk of coronary heart disease, bowel cancer, breast cancer, gall stones, diabetes and high blood pressure.
Returns Policy: 30-day money back guarantee for return if the item is not as described, is damaged or is faulty. We do not offer a refund if you change your mind.
Customs Charges & Duties: Orders over the value of $270 will be liable for customs charges, taxes including GST and brokerage costs which are the recipient's sole responsibility.
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