Personal Power Cards is a simple, easy-to-use set of flash cards for emotional wellness. They help re-train your feelings to be positive and healthy. Their precise combination of colours, shapes and words allows positive thoughts to penetrate deep into your subconscious, programming your emotions for maximum health. Carry them with you to use:- In high pressure situations - as a pick me up - before making important decisions - to balance yourself - to reduce stress - to relax.