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Description
Mindfulness Plain & Simple Author: Oli Doyle
Product Details: ISBN: 9781409156765 Format: Paperback Pages: 208 Dims (mm): 132 x 198 Pub Date: 25-09-14 Pub Country: United Kingdom Condition: NEW
Description: MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind. Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. There is no jargon, religion or new age vision quest, just simple tools to be happier and more confident straight away. Oli Doyle is renowned for teaching mindfulness directly to those with no experience. For anyone seeking a simple, practical guide to living mindfully, this book is a must.
- Proud to be a NZ based bookseller and employer since 1999
- All books are brand new and are supplied to us from their publisher for each Trade Me order received
- Please allow approximately 5-7 BUSINESS DAYS for delivery (longer for rural)
Details
Shipping & pick-up options
| Destination & description | Price | |
|---|---|---|
| For one or more items | $3.90 | |
| Second or more items - combined delivery | $0.00 | |
| Shipping more than one item | No extra charge | |
Seller does not allow pick-ups
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Four fortnightly interest-free payments.
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Mindfulness Plain & Simple
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southernskies
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