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How Food Works Author: DK

ISBN: 9780241289396 Format: Hardcover Number Of Pages: 256 Published: 15 May 2017 Country of Publication: GB Dimensions (cm): 24.1 x 20.0 x 2.6 Description: Food facts, simply explained

How Food Works is your own friendly nutritionist, on hand to debunk common food myths and give you the answers to those pressing questions with easy-to-swallow information.

Today's media is full of new discoveries about food - red wine is good for your heart, caffeine will raise your blood pressure - but is there a biological basis to these claims? How Food Works reveals the facts behind your food, evaluates the benefits of superfoods and antioxidants, and explores behind-the-scenes of modern food production.

Delve into the science behind diets including gluten-free and veganism, as well as the benefits of different diets from around the world. Understand what actually makes food organic, how important sell-by dates really are, and how much salt you should actually be eating. Get the answers to dozens more niggling food questions in How Food Works.

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