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9781452119571

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One Simple Change: Surprisingly Easy Ways to Trans
by Winnie Abramson

ISBN: 9781452119571
PUBLISHER: Chronicle Books
FORMAT: Paperback
PAGES: 144
PUBLICATION DATE: 1.01.2014
DIMENSIONS: 203mmX152mmX17mm 363grams

DESCRIPTION:
From the author of the Healthy Green Kitchen blog, this holistic wellness guide is a compilation of 52 small changes including practical advice, age-old culinary wisdom, 15 recipes, green living tips and cutting edge nutrition information by a home cook with a doctorate in naturopathic medicine. Readers can work through the tips week by week or dip in and out of the book at will. Packaged in a handsome paperback, this engaging and inspiring read is perfect for anyone hoping to look and feel healthier, younger and happier.

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