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Laughology

Description: A practical self help guide to using laughter and humour as a thinking skill and life skill to make you feel better and enable you to communicate more effectively. Laughology, written in an easy to understand, fun, informative way takes a psychological look at how humour can influence your behaviour, help you feel better and live a happier life. Simple techniques and excercises will improve the reader's ability to gain a more positive perspective in difficult situations, change his or her mood, and increase happiness through adopting the techniques from the Laughology model.

Condition: BRAND NEW ISBN: 9781845907921 Author(s): Stephanie Davies Format: Paperback Year: 2013 Publisher: Crown House Publishing Pages: 160

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