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Mindfulness for Borderline Personality Disorder Author: Blaise Aguirre

ISBN: 9781608825653 Format: Paperback Number Of Pages: 224 Published: 1 May 2013 Country of Publication: US Dimensions (cm): 14.8 x 22.8 x 1.3 Description:

If you have borderline personality disorder (BPD), you know that the intensity of your emotions can be suffocating, and can lead to self destructive behavior and relationship difficulties. Fluctuating emotions, black and white thinking, and a tendency to self-harm can make BPD especially difficult to treat. As an answer to the lack of effective treatment available Dr. Marsha Linehan developed dialectical behavior therapy (DBT), a combination of Western cognitive behavioral therapy (CBT), mindfulness practice, and acceptance and commitment therapy (ACT).

Since its creation, DBT has proven extremely successful in the treatment of BPD. Written by Blaise Aguirre, a prominent psychiatrist specializing in the treatment of borderline personality disorder (BPD), "Mindfulness for Borderline Personality Disorder"offers a new, mindfulness-based approach to emotion regulation and the common symptoms associated with BPD. The mindfulness treatments outlined in this book are based on the author's highly successful program at Harvard-affiliated McLean Hospital, and are drawn from DBT.

If you are suffering from BPD, the practice of mindfulness can offer comf...

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