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9781864713015

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The Optimistic Child
by Martin Seligman

ISBN: 9781864713015
PUBLISHER: Random House Australia
FORMAT: Paperback

PUBLICATION DATE: 2.05.2011
DIMENSIONS: 211mmX137mmX27mm 281grams

DESCRIPTION:
In The Optimistic Child, Dr. Martin Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. In a thirty-year study, Seligman and his colleagues discovered the link between pessimism - dwelling on the most catastrophic cause of any setback - and depression. Seligman shows adults how to teach children the skills of optimism that can help them combat depression, achieve more on the playing field and at school, and improve their physical health. The Optimistic Child offers parents and teachers the tools developed by the author to teach children of all ages life skills that transform helplessness into mastery and bolster self-esteem.

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