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Color Me Fearless Author: Lacy Mucklow

ISBN: 9781631061950 Format: Paperback Number Of Pages: 208 Published: 24 February 2016 Country of Publication: US Dimensions (cm): 24.1 x 21.6 x 1.7 Description: Portable art therapy for the over-worked and over-stimulated adult, Color Me Fearless offers 100 colouring templates for grown-ups looking to reduce stress and tension in a demanding digital age.

The perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity.

Many of us experience fear every single day: job loss, loneliness, relationships, money, sickness, anxiety, and more. Fear has become infused in our culture, and it affects our day-to-day functioning and quality of life. A simple and inexpensive way to relieve stress is by colouring images, which can be soothing. Some even consider it an alternative to stressors, ultimately aiding in reversing the effects of anxiety. Refocusing your attention on something completely different to engage in a mental, physical, and emotional shift can help break the pattern of consistent stress and allow one to rejuvenate.

Part of the international bestselling Color Me series, Color Me Fearless is a guided colouring book for adults coping with their own daily fears. Art therapist La...

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