Listing Detail Tabs

This item has FREE SHIPPING to any address in NZ

NOTE: Item will ship from our Australian warehouse. A handling time of 2-4 business days applies for all orders. Delivery will then take 3-7 working days.

Pilates

Condition: BRAND NEW
ISBN: 9780754831662
Author(s): Emily Kelly
Year: 2016
Publisher: Lorenz Books
Dimensions: 177 x 14 x 229 (w x l x h)
Pages: 96
Pages: 5-17

BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.

Description:
Pilates works all the muscle groups in your body - with dramatic results. It can streamline your figure, making you longer and leaner, give you incredible posture and physical presence, build up your strength, and free you from any persistent little aches and pains. Pilates focuses on gaining muscle alignment, achieving a flexible spine and obtaining what is called 'core strength' - when the abdominals and back muscles create a girdle of strength that supports your torso effortlessly. Pilates can align your muscles and teach you balance with easy, efficient movements. Basic starter exercises and more advanced positions challenge you as you progress.

About Us:
The Nile New Zealand is your one-stop location for books, movies & music.

Over 7 million items to choose from; Great prices; free shipping anywhere in New Zealand; 1 working day responses to any email queries;
There were no answered questions or comments placed on this listing.
Your question and answer privileges have been disabled.
You must log in to view questions and answers on this listing. We recommend reading questions before you make any purchases.
You must log in to ask or answer questions posted. We recommend reading questions before you make any purchases. Available only to approved bidders. You must be an authenticated member to ask questions Find out more about becoming authenticated. Your account is in debt Your current account balance is You must credit your account to use this feature.
Firearms licence #
Firearms licence holder name
First name is required
Last name is required
Your current account balance is Please note you will lose your question and answer privileges if your account is in debt for more than 2 weeks. Credit your account.
I confirm that I am over 18 years old.
To prevent your personal details being misused please do not put emails or phone numbers in questions. Failure to comply may result in the suspension of your account. The seller cannot add a Buy Now price once bidding has started.

Shipping options

  • Free shipping within New Zealand  
  • Store does not allow pick-ups
  • Store location: Auckland City, Auckland, NZ

Payment options

  • Other options
    NZ bank deposit

Pay Now includes:

Buyer Protection This item is eligible for buyer protection Learn More