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Living Large: The Skinny Guy's Guide to No-Nonsense Muscle Building

Condition: BRAND NEW ISBN: 9781941631829 Author(s): Vince Del Monte Format: Paperback Year: 2017 Publisher: Benbella Books Dimensions: 190 x 0 x 229 (w x l x h) Pages: 288

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Description: SKINNY GUYS! If you've ever wanted to quickly build 30 pounds of rock-solid, shredded muscle without dangerous bodybuilding drugs, expensive supplements, and long hours in the gym--if you've ever wanted to Live Large--start reading immediately. Let's face it: You're tired. Tired of filling your body with bogus supplements that only give you the most expensive pee in town. Tired of busting your ass in the gym six days a week, only to find you're the same size you were last month and the other guys are twice as big. Tired of all the conflicting and mind-numbingly complex advice floating around in cyberspace. Before professional fitness model Vince Del Monte became The Skinny Guy Savior, he was known as Skinny Vinny--scrawny and weak. As a 'hardgainer,' he experienced firsthand the challenges of bulking up and had a difficult time putting on muscle. But with his success in developing an enviably ripped physique--and helping many others do the same with his No-Nonsense Muscle Building and Maximize Your Muscle programs--Del Monte has proved even 'hardgainers' can build an awe-inspiring body. You too can have the body of your dreams when you stop listening to false advice and learn the truth about gaining weight and building lean muscle mass--the smarter way! In Living Large, Del Monte shares his foolproof, no-nonsense plan for insane muscle gain. His revolutionary program primes your body and mind