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The Safe Food Handbook: How to Make Smart Choices about Risky Food

Condition: BRAND NEW
ISBN: 9781615190171
Author(s): Heli Perrett
Format: Paperback
Publisher: Experiment
Dimensions: 137 x 206 x 28 (w x l x h)
Pages: 351

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"The Safe Food Handbook" is an essential guide for everyone, especially those most vulnerable to unsafe food-pregnant women, older adults, young children, those with serious health conditions-and anyone who cooks for them. Dr. Heli Perrett provides clear guidance on how to: Recognize the riskiest foods and places to eatProtect yourself from dangerous microbes like "E.coli" and "Salmonella"Reduce toxins that build up in your bodyLearn which corners you can cut-and which you shouldn'tEnjoy your favorite foods without hurting your health or your budget

Helpfully organized by food group, "The Safe Food Handbook" demystifies the perils in our food-infectious bacteria, deadly molds, hormones, antibiotics, toxins, irradiation, and even wax on produce. Risks lurk in . . .

Fruits and Vegetables - Fish and Shellfish - Meat and Poultry - Dairy - Eggs - Grains, Legumes and Nuts - and even Herbs and Spices

. . . but Dr. Perrett answers your questions on shopping ("What exactly does this label mean?"), eating out ("What should I avoid in restaurants?"), and food preparation and storage ("How long can I save these leftovers?")-so you don't have to worry. You'll have the inside story on what's really in your shopping bag-and on your fork.

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