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Stop Starving Yourself and get R.E.A.L!

My Real Body Real Food Plan is a simple to stick to, healthy eating plan that works! I designed it for real people, like you and me, who really love food. It's all about eating and enjoying delicious meals and snacks six times a day and still losing weight, F-A-S-T! It's a simple way to give your body the right fuel for peak performance, with minimal fuss, bother and hassle. And most importantly, it's about creating and associating pleasure with food and eating instead of guilt and frustration. So if you are ready to get off the dieting merry-go-round, throw away your 'magic pills' and turn your back on the false promises of the diet industry, then I can guarantee you that the answers to your successful weightloss, renewed health and improved well-being are all within the pages of this book.

Condition: BRAND NEW
ISBN: 9780980625714
Author(s): Sonja Falvo
Format: Paperback
Year: 2009
Publisher: Real Body Enterprises
Pages: 208

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