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Description
This item has FREE SHIPPING to any address in NZ
NOTE: Item will ship from our Australian warehouse. A handling time of 2-4 business days applies for all orders. Delivery will then take 3-7 working days.
Pilates Anatomy
Description: This title includes Pilates as you've never seen it before! With detailed descriptions, step-by-step instruction and stunning full-colour anatomical illustrations, 'Pilates Anatomy' takes you inside the exercises and programmes that will tone the body, stabilise the core, improve balance and increase flexibility. Using the original mat work of Joseph Pilates, you'll see how key muscles are used, how variations and minor adjustments can influence effectiveness and how breathing, alignment, posture and movement are all fundamentally linked.
Condition: BRAND NEW ISBN: 9780736083867 Author(s): Rael Isacowitz Format: Paperback Year: 2011 Publisher: Human Kinetics Publishers Pages: 203 Age: 18-99
BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.
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Shipping & pick-up options
Destination & description | Price per item | |
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Free shipping within New Zealand | Free |
Seller does not allow pick-ups
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Four fortnightly interest-free payments.
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