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Paleo Fitness: Primal Training and Nutrition to Get Lean, Strong and Healthy
The paleo diet is a hugely popular trend, but to benefit from the healthy, fit hunter-gatherer lifestyle, it's necessary not only to eat like an early human but to exercise like one as well. Paleo Fitness offers a program of back-to-the-Stone-Age exercises with plyometric and specially designed weight workouts that fight disease, burn fat and increase energy.
Condition: BRAND NEW
Author(s): Darryl Edwards
Publisher: Ulysses Press
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