Become the parent you'd like to be with Buddhism for Parents on the Go. This book will inspire you to be more patient and loving through the multifaceted, amazing and often difficult journey of parenting. Within these warm and often funny pages, Buddhist teachings are at their most accessible. Even if exploring Buddhism is not where you thought you'd be right now, read any page and think about its relevance to your life. Make space in your busy days to be kinder to yourself. From advice to the sleep-deprived to dealing with the drama of toddler tantrums to thoughts on teenage egocentrism, this invaluable book will teach you how to manage the expectations you have of yourself, your partner and your children. It will help you conquer the day-to-day challenges of life, reduce your stress levels and gain true insight into the ever-changing joys of parenthood.Author BiographySarah Napthali is the author of Buddhism for Mothers, Buddhism for Mothers of Young Children and Buddhism for Mothers of Schoolchildren.

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