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If you're tired of being the 'loner' at the dinner table who sits eating training-friendly meals while everyone else is feasting on all of the tasty, aromatic comfort-foods you crave, then now is the time to add The Feed Zone Table Cookbook by Biju Thomas and Dr Allen Lim to your kitchens’ bookshelf. In this, their third cookbook, Biju and Allen serve up everything from drinks to dessert with over 100 all-new recipes for wholesome but tasty foods you can share with your family & friends without affecting your training/dietary guidelines. This hardcover book with full-colour interior and photographs spread throughout contains recipes for delicious drinks, starters, main courses, side dishes, fresh sauces, and of course, decadent desserts. Could there be a better way for you to maintain a 'social calendar' while continuing to stay in shape and caring for the health of your family and friends at the same time - all without them being any the wiser? Probably not.
Just some of the many recipes included:

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