Listing Detail Tabs
NOTE: A handling time of 2-4 business days applies for all orders. Once shipped, delivery takes 1-5 working days.
Fuel Your Ride: Complete Performance Nutrition for Cyclists
On a mission to help cyclist's build a diet that will fuel and cater to their performance, Fuel Your Ride pushes a simple, clean, omnivorous approach to eating for any rider,accommodating cyclists training anywhere from 5 to 40 hours a week. Chapters are broken down by meal, but also include sections on hydration, supplements, gut health, and weight loss-everything a cyclist needs to know to reach peak performance. The text includes recipes that will appeal to a wide range of people within the dietary spectrum, but without pontificating complicated or abstract diet theories or using atypical ingredients and intensive cooking preparations. For example, instead of a 20-ingredient list for a gluten-free pancake, the book showcases a recipe that involves just sweet potatoes, eggs,and a bit of cinnamon with maple syrup.
Fuel Your Ride is a readable, interesting, and sometimes humorous diet and nutrition book that pushes the fun without losing the science.
Condition: BRAND NEW
Author(s): Molly Hurford
Publisher: Rodale Books
BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.
The Nile New Zealand is your one-stop location for books, movies & music.
Over 7 million items to choose from; Great prices; free shipping anywhere in New Zealand; 1 working day responses to any email queries;