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Description
Paperback, very good near new condition 160 pages Published In: Australia, 01 December 2011
The Anatomy of Exercise provides a comprehensive and detailed reference into the anatomy of various exercises and body parts. Discover what goes on beneath the skin and see which muscles you are exercising and stretching. A solid understanding of muscle building and stretching is the key to achieving a healthy back and a supple body. With full-colour photographs, clear step-by-step instructions for each movement and tips on what to look for, these books provide essential insights into your body and your exercise and stretching routines.
EAN: 9781741843873 ISBN: 1741843871 Publisher: Hinkler Books Dimensions: 25.6 x 19.5 centimetres (0.48 kg)
Details
Shipping & pick-up options
| Destination & description | Price | |
|---|---|---|
| All of NZ > courier | $5.00 | |
| Pick-up available from Waimate, Timaru - Oamaru | Free | |
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