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Description
This item has FREE SHIPPING to any address in NZ
NOTE: Item will ship from our Australian warehouse. A handling time of 2-4 business days applies for all orders. Delivery will then take 3-7 working days.
NSCA's Essentials of Personal Training
Description: This title contains state-of-the-art knowledge for all aspects of personal training! Comprehensive and research-based, the second edition of 'NSCA's Essentials of Personal Training' is the resource to rely on for personal training information and guidance, containing state-of-the-art knowledge regarding applied aspects of personal training as well as clear explanations of supporting scientific evidence. This essential reference was developed by the NSCA to present the knowledge, skills and abilities required for personal trainers, focusing on the complex process of designing safe, effective and goal-specific resistance, aerobic, plyometric and speed training programmes. Featuring over 200 full colour photos with accompanying technique instructions, this resource offers readers a step-by-step approach to designing exercise programmes with special attention to the application of principles based on age, fitness level and health status. It has its publicity through UK and European fitness and health magazines including 'BASES' The Sport and Exercise Scientist' and 'Health & Fitness'. It is featured at fitness events throughout the UK and Europe. Mailings of this title are to consumers interested in health, fitness and nutrition. It is also featured in Human Kinetics' monthly 'FitNews E-Newsletter' sent to over 10,000 subscribers, and on Human Kinetics' Health & Fitness Blog.
Condition: BRAND NEW ISBN: 9780736084154 Author(s): Jared W. Coburn Format: Hardcover Language: English Year: 2011 Edition: 2nd Publisher: Human Kinetics Publishers Pages: 696 Age: 18-99
BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.
About Us: The Nile New Zealand i
Details
Shipping & pick-up options
Destination & description | Price per item | |
---|---|---|
Free shipping within New Zealand | Free |
Seller does not allow pick-ups
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