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Living Gluten-free for Dummies, 2nd Australian Edition

Condition: BRAND NEW
ISBN: 9780730304845
Author(s): Margaret Clough
Format: Paperback
Year: 2014
Edition: 2nd
Publisher: John Wiley & Sons Australia
Dimensions: 150 x 15 x 250 (w x l x h)
Pages: 408
Series: For Dummies (Lifestyles Paperback)

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Description:
The easy way to live without wheat, barley, oats, rye, and other sources of gluten There's more to living gluten-free than just cutting it out of your diet. This Second Australian Edition of Living Gluten-Free For Dummies helps you embrace a gluten-free lifestyle and make a smooth transition to healthier, tastier living. You'll learn how to decipher food labels, enjoy a balanced diet, cook delicious meals and order at restaurants, deal with the emotional and social aspects of gluten-free living, raise healthy gluten-free kids, and so much more. And best of all, this book includes plenty of great-tasting recipes. Covers all the newest products and food labelling practices specific to Australia Includes up-to-date information about the latest research on managing coeliac disease Features over 75 nutritious and delicious gluten-free recipes Endorsed by Coeliac Australia Whether you or a family member have coeliac disease, another kind of gluten intolerance, or want to try living without gluten for other health or nutrition reasons, this Second Australian Edition of Living Gluten-Free For Dummies covers everything you need to know?from great recipes to the latest research and the best ways to manage your health.

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