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The Diabetes Miracle: 3 Simple Steps to Prevent and Control Diabetes and Regain Your Health . . . Permanently

Condition: BRAND NEW
ISBN: 9780738215051
Author(s): Diane Kress
Format: Hardcover
Year: 2012
Publisher: Da Capo Lifelong Books
Dimensions: 155 x 229 x 38 (w x l x h)
Pages: 368

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From the 'New York Times' best-selling author of 'The Metabolism Miracle', here comes a breakthrough carb-control diet for the prevention and management of type 2 diabetes - more effective than the ADA programme. Diane Kress' 'The Metabolism Miracle', a 'New York Times' bestseller, was a revolutionary and phenomenally popular approach to weight loss. Now, she offers her breakthrough diet for the prevention, management, and reversal of type 2 diabetes with minimal to no need for medications. When Kress, a registered dietician and certified diabetes educator, developed type 2 diabetes, she realised that the 'status quo' nutrition programmes just didn't work. She then set out on her own research. The result is her 3-step, scientifically based, carb control programme that's easier to follow and more effective than any other. The American Diabetes Association recommends a meal plan that's 50 to 55 per cent carbohydrate - which eventually can only speed up the pancreas burnout and insulin resistance.
In contrast, the first phase of the 'Diabetes Miracle' recommends only 5 grams of carbs in any 5 hour period - allowing the pancreas to 'reset' and retrain itself to react normally to blood glucose changes.

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