Weleda Sleep and Relaxing Drops has several advantages over minor sleeping pills and conventional relaxants.Sleep and Relaxing Drops are non-habit forming, and they promote sleep without leaving you feeling groggy in the morning, helping you to re-establish your natural day/night rhythm. Also, unlike sleeping pills, they do not suppress REM (rapid eye movement) sleep, the essential deep dreaming that balances the day's emotional experiences and tensions.Weleda Sleep and Relaxing Drops is ideal for those who struggle to realx at the ned of the day, or shift-workers who have inteupted sleep patterns.