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'10 Minute Solution. Target Toning For Beginners'

Includes 5 Great 10 Minute Solutions to shape up your body.

Anchor Bay Entertainment 2011. Running time: 54 mins.. approx.

'No time to exercise? We have the solution for you - the 10 Minute Solution!

Instructor Cindy Whitmarsh has developed 5 truly targeted workouts (Abs, Thighs, Buns, Arms & Shoulders, Bonus Powerstretch) for beginners, each one focused on a specific muscle group, and each one only 10 minutes. These compact, ultra-efficient workouts fit into even the busiest of schedules.

Split them into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50 minute workout!' (from the rear cover) Please click here to ask a question
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  • Seller location: Auckland City, Auckland, NZ

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