Christopher Swane Counselling Psychotherapy

Listing #: 1396712085
Location: Wellington Central
About: Masters in Counsellin­g and Applied Psychother­apy (Torrens University­) Sydney Bachelor of Counsellin­g (ACAP) Sydney Certific­ate 4 Phone Counsellin­g
Services offered: Relationsh­ip and couples counsellin­g. Adult psychother­apy specialisi­ng in anxiety and depression­. Self-estee­m and self-worth issue and concerns.
Areas serviced: Appointmen­ts available in Wellington Central
Availability: Day and evening appointmen­ts available
For many people who live with anxiety and depression, they are often unaware of the impact it may be having on their own lives, or upon the lives of others. Therapy can assist you to recognise the small daily triggers that may be leading to increased anxiety and depression. Triggers may include mobile phone use, gambling, coffee, poor communication, meeting new people, work issues, and money concerns. When these triggers are recognised and managed effectively, they can begin to reduce levels of anxiety which often leads to depression.

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Expires: Wed 15 Nov, 3:49 pm

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