Personal Training - JSFit

Listing #: 1099830530
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Business name: JSF
Location: Remuera
Auckland City
Auckland
About: With a little motivation, education & dedication I can get you to your destination quickly & safely.
Services offered: - Fat Loss - Muscle Gain - HIIT - Functional Training
Areas serviced: At your home
Availability: Contact me
Exercise Professional.
Reps Regisitered.

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PIA OPTIONS AVAILABLE

Personal Training

There are a lot of options for training depending on how often you want to train and your budget, whether it's a few times a week, or just every now and to check your progress, check-in/update your program. General fitness, weight loss, sports performance, strength and muscle gain or maybe rehabilitation, I can design a customised training program specifically for your fitness level and current lifestyle.


Nutrition

Proper nutrition is a key factor in personal health and fitness. Whether you’re wanting to to reduce fat, gain muscle, or just feel healthier and more energised, I can take into accounts diet restraints, lifestyle, likes and dislikes to create a plan to perfectly compliment your goals and long term fitness.


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Expires: Sun 25 Feb, 5:50 pm

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