Personal trainer + health/well-being coach

Listing #: 1422790418
Business name: Sylvia Philcox - Health & Balance
Location: Onehunga
Auckland City
About: My name is Sylvia- I'm a PT, Massage therapist and martial artist. Bachelor of Sport and Recreation majoring Exercise Science and Nutrition
Services offered: Personal training, holistic wellness, health and nutrition advice, tailored fitness programmes and deep tissue massage.
Areas serviced: Auckland Central predominan­tly but flexible.
Availability: Monday to Sunday 6am-9pm
Are you looking to ...
• Lose weight
• Tone up
• Increase athletic performance
• Lose the post-pregnancy weight but can't leave your baby for prolonged periods
• Learn some basic self defense
• Get into the NZ Police, Army or Air Force

...I can help ya! :)
And have a wee bit of fun while we're at it!

A charismatic, experienced and qualified health and fitness practitioner with a penchant for learning new training methods. Bachelor of Sport and Recreation Graduate with further qualifications in sports nutrition, plant-based nutrition and CBT therapy.

Let's look at total well-being and not separate the physical from the rest!

Sessions held out in beautiful nature, your residence or a dedicated room in Onehunga. Additional travel costs may apply.

$70 per session
• 1 hour of exercise and/or life coaching
• Support throughout the week
• Exercise programmes
• Nutritional advice


Contact details

Log in or register to view
service provider's contact details.

Email the service provider

Log in or register to email the service provider.
Expires: Fri 14 Dec, 8:34 pm

100% from 2 reviews.

Add your review    (You must log in to review service providers.)
The best!!! Thanks, Pranav
panny22 (4 4 positive feedback) Address Verified Jun 2017  Fri 02 Feb
My review is a positive one I meet with Sylvia and her approach was professional and had all the attributes of a honest reliable service. I myself have a background with in the fitness arena and i noted Sylvia replied with a professional stance and her methods of approach were accurate . Sylvia had documentation to access my needs and assess my health and needs . Sylvia cost was as per industry and inline with her education. All in all a professional application Great stuff
unbeaten1 (7 7 positive feedback)  Fri 11 Nov
Page Views